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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.7
  Total Fat 2.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 3.2 mg
  Potassium 4.6 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 3.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 1.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chick Pea Hummus

View the full Chick Pea Hummus Recipe & Instructions
Submitted by: MICHELE1010
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea Hummus

68 calories of Chick Peas, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.