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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.5
  • Total Fat 1.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 5.3 mg
  • Potassium 133.0 mg
  • Total Carbohydrate 29.4 g
  • Dietary Fiber 5.6 g
  • Sugars 0.1 g
  • Protein 13.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 17.5 %
  • Copper 5.0 %
  • Folate 1.1 %
  • Iron 5.5 %
  • Magnesium 13.0 %
  • Manganese 30.5 %
  • Niacin 8.2 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 39.5 %
  • Riboflavin 2.5 %
  • Selenium 14.0 %
  • Thiamin 5.9 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aghrum Rolls

View the full Aghrum Rolls Recipe & Instructions
Submitted by: DINARLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aghrum Rolls

66 calories of Barley Flour, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

43 calories of Vital Wheat Gluten, (1.25 tbsp)

8 calories of Wheat bran, crude, (0.06 cup)

4 calories of Yeast, bakers, (0.13 ounce)


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