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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.2
  • Total Fat 2.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 27.7 mg
  • Sodium 185.8 mg
  • Potassium 155.2 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 0.9 g
  • Sugars 6.2 g
  • Protein 12.8 g
  • Vitamin A 0.5 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 11.5 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 3.8 %
  • Copper 5.1 %
  • Folate 1.9 %
  • Iron 3.9 %
  • Magnesium 8.4 %
  • Manganese 34.6 %
  • Niacin 25.5 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 17.8 %
  • Riboflavin 4.7 %
  • Selenium 20.8 %
  • Thiamin 2.5 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken on Rice Cakes

View the full BBQ Chicken on Rice Cakes Recipe & Instructions
Submitted by: CHIQUILETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken on Rice Cakes

70 calories of Rice Cakes, unsalted, (2 cake)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

30 calories of BBQ Sauce, KC Master Piece, (1 tbsp)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

4 calories of Onions, raw, (1 tbsp chopped)


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