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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 15.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 94.0 mg
  Potassium 115.3 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 0.6 g
      Sugars 2.5 g
  Protein 0.5 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 0.5 %
  Copper 2.1 %
  Folate 0.5 %
  Iron 2.0 %
  Magnesium 1.3 %
  Manganese 2.4 %
  Niacin 1.7 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.1 %
  Riboflavin 1.1 %
  Selenium 0.9 %
  Thiamin 0.6 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Clean Ketchup

View the full Clean Ketchup Recipe & Instructions
Submitted by: KING*GET*FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Ketchup

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Honey, (0.06 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of balsamic vinegar, (0.06 tablespoon)

0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)

0 calories of Garlic, (0.06 tsp)

0 calories of Mustard seed, yellow, (0.01 tsp)

0 calories of Celery seed, (0.01 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Pepper, red or cayenne, (0 tsp)

0 calories of Salt, (0.06 dash)


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