Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 222.6
  Total Fat 9.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 113.1 mg
  Sodium 190.6 mg
  Potassium 601.2 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 3.2 g
      Sugars 1.2 g
  Protein 6.2 g
  Vitamin A 41.1 %
  Vitamin B-12 4.6 %
  Vitamin B-6 26.4 %
  Vitamin C 30.3 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 3.3 %
  Copper 14.0 %
  Folate 6.5 %
  Iron 11.4 %
  Magnesium 9.9 %
  Manganese 13.8 %
  Niacin 11.1 %
  Pantothenic Acid     10.7 %
  Phosphorus     12.7 %
  Riboflavin 12.9 %
  Selenium 12.0 %
  Thiamin 10.9 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Potato Salad

View the full Basic Potato Salad Recipe & Instructions
Submitted by: LWYRBABE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Potato Salad

109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))

56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

10 calories of Paprika, (0.50 tbsp)

1 calories of Parsley, dried, (0.38 tbsp)


Nutrition & Calorie Comments  

I made this with fat free helmans it was great! Submitted by:
SMELLYMAMA
(5/23/09)
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Tastes just like my family's full of fat and sodium recipe but so much better for you!!! Submitted by:
RAVYNELF
(8/30/08)
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