Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 22.1 mg
  Potassium 1,553.5 mg
  Total Carbohydrate 64.5 g
      Dietary Fiber 8.1 g
      Sugars 2.9 g
  Protein 7.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 54.4 %
  Vitamin C 121.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.4 %
  Copper 19.9 %
  Folate 14.8 %
  Iron 16.0 %
  Magnesium 21.2 %
  Manganese 28.2 %
  Niacin 19.4 %
  Pantothenic Acid     10.9 %
  Phosphorus     21.0 %
  Riboflavin 6.9 %
  Selenium 1.6 %
  Thiamin 19.7 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Hamburger & Potatoe Stew

View the full Crockpot Hamburger & Potatoe Stew Recipe & Instructions
Submitted by: DANNI10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Hamburger & Potatoe Stew

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))


Nutrition & Calorie Comments  

I have salt problems. So I cut down on the soups added. Used granulated garlic instead of garlic salt.
We like this recipe and will use it again. 		Submitted by:
ROZEEROZGQBB1
(7/20/11)
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