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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 434.8
  Total Fat 13.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 7.8 g
  Cholesterol 172.3 mg
  Sodium 168.3 mg
  Potassium 224.4 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 2.1 g
      Sugars 1.2 g
  Protein 31.2 g
  Vitamin A 5.7 %
  Vitamin B-12 21.8 %
  Vitamin B-6 5.7 %
  Vitamin C 11.7 %
  Vitamin D 43.1 %
  Vitamin E 11.0 %
  Calcium 6.1 %
  Copper 14.2 %
  Folate 1.5 %
  Iron 15.8 %
  Magnesium 10.7 %
  Manganese 2.8 %
  Niacin 14.5 %
  Pantothenic Acid     3.4 %
  Phosphorus     23.3 %
  Riboflavin 3.3 %
  Selenium 61.5 %
  Thiamin 3.8 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Trader Joe's Lemon Pepper Pappardelle with Prawns

View the full Trader Joe's Lemon Pepper Pappardelle with Prawns Recipe & Instructions
Submitted by: PPPUGGRAMMIE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trader Joe's Lemon Pepper Pappardelle with Prawns

223 calories of TJ LP Pappardelle, (56.75 gram(s))

120 calories of Shrimp, raw, (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Parsley, (0.25 tbsp)


Nutrition & Calorie Comments  

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