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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 328.6
  • Total Fat 13.5 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 40.9 mg
  • Sodium 603.0 mg
  • Potassium 115.5 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 1.5 g
  • Sugars 1.8 g
  • Protein 25.4 g
  • Vitamin A 8.2 %
  • Vitamin B-12 16.9 %
  • Vitamin B-6 4.5 %
  • Vitamin C 0.0 %
  • Vitamin D 2.1 %
  • Vitamin E 1.2 %
  • Calcium 29.9 %
  • Copper 1.9 %
  • Folate 3.7 %
  • Iron 6.1 %
  • Magnesium 3.1 %
  • Manganese 0.3 %
  • Niacin 8.3 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 26.3 %
  • Riboflavin 22.4 %
  • Selenium 17.9 %
  • Thiamin 16.8 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese & Noodles

View the full Cottage Cheese & Noodles Recipe & Instructions
Submitted by: RAYLINSTEPHENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese & Noodles

116 calories of Creamed Cottage Cheese, (0.50 cup, small curd (not packed))

105 calories of No Yolk Broad Noodles, (1 oz)

71 calories of Swiss Cheese, (0.67 slice (1 oz))

36 calories of Cooper Natural Pepper Jack Cheese, (0.33 oz)


Nutrition & Calorie Comments  

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