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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.5
  • Total Fat 5.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 305.3 mg
  • Potassium 9.3 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 0.6 g
  • Sugars 3.7 g
  • Protein 19.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.3 %
  • Copper 3.3 %
  • Folate 0.1 %
  • Iron 1.4 %
  • Magnesium 4.7 %
  • Manganese 1.1 %
  • Niacin 7.6 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.3 %
  • Thiamin 0.2 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Tilapia with peanut sauce marinade

View the full Grilled Tilapia with peanut sauce marinade Recipe & Instructions
Submitted by: FULLERTONMOM
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Tilapia with peanut sauce marinade

115 calories of Tilapia (3.5 oz or 99.2g), (3.20 oz)

54 calories of Skippy Reduced Fat Smooth Peanut Butter, (0.60 tbsp)

6 calories of Granulated Sugar, (0.40 tsp)

4 calories of Kikkoman Lite Soy Sauce, (0.40 tbsp)

2 calories of Nakano Seasoned Rice Vinegar, (0.10 tbsp)

2 calories of Garlic, (0.40 clove)

0 calories of Lime Juice, (0.05 fl oz)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Water, tap, (0.10 fl oz)

0 calories of Cilantro, raw, (0.20 tbsp)


Nutrition & Calorie Comments  

Turned out great! I used agave nectar instead of sugar and did not have rice wine vinegar or the lime juice, but it was yummy just the same! Submitted by:
MAESTRATX

(11/21/11)
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