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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.3
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 80.0 mg
  Sodium 99.6 mg
  Potassium 190.7 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 5.8 g
      Sugars 0.0 g
  Protein 21.5 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.8 %
  Vitamin C 140.5 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 8.2 %
  Copper 14.8 %
  Folate 1.4 %
  Iron 16.1 %
  Magnesium 4.4 %
  Manganese 2.4 %
  Niacin 1.3 %
  Pantothenic Acid     2.9 %
  Phosphorus     2.0 %
  Riboflavin 3.0 %
  Selenium 0.0 %
  Thiamin 3.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Rosemay Mahi Mahi

View the full Grilled Rosemay Mahi Mahi Recipe & Instructions
Submitted by: LBAKER5
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Rosemay Mahi Mahi

90 calories of FISH - Mahi Mahi, (3 oz)

22 calories of Lemons, (1 fruit without seeds)

7 calories of Rosemary, (3 tbsp)


Nutrition & Calorie Comments  

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