Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 173.0
  Total Fat 6.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 358.5 mg
  Potassium 187.1 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 4.5 g
      Sugars 1.6 g
  Protein 6.5 g
  Vitamin A 38.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 81.6 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 2.6 %
  Copper 2.8 %
  Folate 20.0 %
  Iron 8.0 %
  Magnesium 6.3 %
  Manganese 6.8 %
  Niacin 19.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.8 %
  Riboflavin 9.7 %
  Selenium 1.4 %
  Thiamin 22.1 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Peanut Noodle Salad

View the full Asian Peanut Noodle Salad Recipe & Instructions
Submitted by: HERESTOCOUGARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Peanut Noodle Salad

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Soy Sauce, (0.02 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Honey, (0.04 tbsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Garlic, (0.08 clove)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Ginger Root, (0.17 tsp)


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