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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.3
  Total Fat 7.8 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.4 g
  Cholesterol 75.5 mg
  Sodium 491.7 mg
  Potassium 403.3 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 2.3 g
      Sugars 3.1 g
  Protein 9.2 g
  Vitamin A 28.0 %
  Vitamin B-12 12.9 %
  Vitamin B-6 8.0 %
  Vitamin C 12.9 %
  Vitamin D 1.6 %
  Vitamin E 3.8 %
  Calcium 17.4 %
  Copper 6.8 %
  Folate 7.5 %
  Iron 6.8 %
  Magnesium 8.7 %
  Manganese 13.5 %
  Niacin 3.8 %
  Pantothenic Acid     4.1 %
  Phosphorus     17.5 %
  Riboflavin 12.1 %
  Selenium 13.1 %
  Thiamin 4.7 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zucchini pie

View the full zucchini pie Recipe & Instructions
Submitted by: XTINASKYWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini pie

85 calories of Mozzarella Cheese, whole milk, (1 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Tomato Sauce, (28.38 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic powder, (0.03 tbsp)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

Looks interesting and I'll save and print - but the salt will have to be reduced and I'll try with reduced fat cheese as well. I like the fact that there is no pie crust in this "pie". Submitted by:
CALIDREAMER76

(8/7/08)
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