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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.8
  Total Fat 10.5 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.1 g
  Cholesterol 38.2 mg
  Sodium 134.8 mg
  Potassium 558.4 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 2.1 g
      Sugars 1.2 g
  Protein 13.5 g
  Vitamin A 110.2 %
  Vitamin B-12 3.8 %
  Vitamin B-6 15.8 %
  Vitamin C 24.5 %
  Vitamin D 3.3 %
  Vitamin E 6.1 %
  Calcium 6.8 %
  Copper 7.7 %
  Folate 22.3 %
  Iron 10.1 %
  Magnesium 11.9 %
  Manganese 20.9 %
  Niacin 14.6 %
  Pantothenic Acid     6.1 %
  Phosphorus     14.1 %
  Riboflavin 15.1 %
  Selenium 23.9 %
  Thiamin 24.0 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Pork Soup

View the full Ground Pork Soup Recipe & Instructions
Submitted by: BBWBEACHLVR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Pork Soup

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

8 calories of Trader Joes Organic Free Range Chicken Broth, (0.50 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (4 fl oz)


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