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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.8
  • Total Fat 6.1 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 41.4 mg
  • Sodium 472.5 mg
  • Potassium 116.7 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 2.1 g
  • Sugars 7.6 g
  • Protein 4.9 g
  • Vitamin A 3.2 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.9 %
  • Vitamin C 7.8 %
  • Vitamin D 1.1 %
  • Vitamin E 0.8 %
  • Calcium 8.1 %
  • Copper 1.6 %
  • Folate 15.7 %
  • Iron 7.3 %
  • Magnesium 2.9 %
  • Manganese 4.8 %
  • Niacin 7.3 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 5.0 %
  • Riboflavin 9.0 %
  • Selenium 4.2 %
  • Thiamin 9.5 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Corn Muffins

View the full Corn Corn Muffins Recipe & Instructions
Submitted by: JDSSQUIRREL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Corn Muffins

170 calories of Jiffy Corn Muffin Mix (1 muffin/serving), (1 serving)

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)


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