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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.8
  • Total Fat 4.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 1.0 g
  • Sugars 3.4 g
  • Protein 1.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 0.2 %
  • Copper 2.5 %
  • Folate 3.2 %
  • Iron 2.4 %
  • Magnesium 1.6 %
  • Manganese 3.4 %
  • Niacin 2.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.6 %
  • Riboflavin 2.1 %
  • Selenium 3.5 %
  • Thiamin 3.6 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut - Cashew Smiles

View the full Coconut - Cashew Smiles Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut - Cashew Smiles

24 calories of Shortening, Crisco, (0.22 tbsp)

23 calories of Flour, white, (0.05 cup)

10 calories of Granulated Sugar, (0.63 tsp)

8 calories of Cashew Nuts, dry roasted, (0.17 tbsp)

8 calories of Coconut Flour, (1.88 gram(s))

4 calories of Semisweet chocolate, (0.03 oz (approx 60 pcs))

0 calories of Coconut Milk (Silk), (0.04 tbsp)


No nutrition or calorie comments found.