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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.1
  Total Fat 5.4 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 38.4 mg
  Sodium 518.0 mg
  Potassium 55.6 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 1.7 g
      Sugars 5.3 g
  Protein 12.7 g
  Vitamin A 11.8 %
  Vitamin B-12 7.5 %
  Vitamin B-6 2.6 %
  Vitamin C 8.6 %
  Vitamin D 0.5 %
  Vitamin E 0.7 %
  Calcium 21.4 %
  Copper 2.1 %
  Folate 6.6 %
  Iron 9.7 %
  Magnesium 3.1 %
  Manganese 3.6 %
  Niacin 1.9 %
  Pantothenic Acid     2.0 %
  Phosphorus     16.4 %
  Riboflavin 10.3 %
  Selenium 10.0 %
  Thiamin 5.1 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions
Submitted by: BJCHOOMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

107 calories of Pasta, cooked, (1.07 oz)

43 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.43 cup)

38 calories of Mozzarella Cheese, part skim milk, (0.53 oz)

25 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

14 calories of Parmesan Cheese, grated, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)


Nutrition & Calorie Comments  

Very yummy. I used fat free cottage cheese only & it came out great. I also didn't add any egg. Submitted by:
KIMPY225

(8/25/12)
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This was very good. I used homemade marinara, and a combination of fat free ricotta and cottage cheese. Submitted by:
GABADABA915

(1/26/10)
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Tasted Great!! I added Grilled Chicken into the mixture and used whole wheat pasta for more protein and fiber. Submitted by:
KARAMEL66

(11/12/07)
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