Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving

Amount Per Serving

Calories		132.8

Total Fat		1.4 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.0 mg

Sodium		456.8 mg

Potassium		200.9 mg

Total Carbohydrate		26.1 g

	Dietary Fiber	5.3 g

	Sugars	1.9 g

Protein		6.1 g


Vitamin A	2.4 %

Vitamin B-12	0.0 %

Vitamin B-6	1.6 %

Vitamin C	6.5 %

Vitamin D	0.0 %

Vitamin E	0.3 %

Calcium	0.1 %

Copper	1.6 %

Folate	6.6 %

Iron	1.7 %

Magnesium	5.3 %

Manganese	4.7 %

Niacin	4.9 %

Pantothenic Acid	4.4 %

Phosphorus	5.1 %

Riboflavin	2.0 %

Selenium	0.5 %

Thiamin	7.7 %

Zinc	1.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Roasted Corn Salsa

View the full Leftover Roasted Corn Salsa Recipe & Instructions
Submitted by: MRSDUDLEY

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Roasted Corn Salsa

78 calories of 1 serving - Jessy's Vegetarian Black Bean Soup, drained, (0.50 serving)

50 calories of Sweet Corn, Fresh, (0.38 cup)

5 calories of Sam's Choice Thick & Chunky Salsa, (1 tbsp)

No nutrition or calorie comments found.