SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 217.9
  • Total Fat 6.6 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 53.1 mg
  • Sodium 58.3 mg
  • Potassium 83.4 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 1.1 g
  • Sugars 28.4 g
  • Protein 4.1 g
  • Vitamin A 1.6 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.0 %
  • Vitamin D 1.6 %
  • Vitamin E 19.7 %
  • Calcium 6.3 %
  • Copper 4.9 %
  • Folate 8.5 %
  • Iron 4.9 %
  • Magnesium 6.9 %
  • Manganese 10.9 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 8.8 %
  • Riboflavin 10.9 %
  • Selenium 10.6 %
  • Thiamin 5.6 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond bars

View the full Almond bars Recipe & Instructions
Submitted by: MALEFICENT1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond bars

83 calories of Almond Paste, (0.08 cup, firmly packed)

61 calories of Granulated Sugar, (0.08 cup)

27 calories of Flour, white, (0.06 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Baking Powder, (0.08 tsp)


No nutrition or calorie comments found.