SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 404.4
  • Total Fat 15.1 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 125.2 mg
  • Sodium 1,037.6 mg
  • Potassium 585.7 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 6.4 g
  • Sugars 0.6 g
  • Protein 56.7 g
  • Vitamin A 7.6 %
  • Vitamin B-12 14.3 %
  • Vitamin B-6 51.3 %
  • Vitamin C 6.2 %
  • Vitamin D 5.7 %
  • Vitamin E 2.0 %
  • Calcium 20.0 %
  • Copper 9.1 %
  • Folate 3.5 %
  • Iron 8.6 %
  • Magnesium 14.3 %
  • Manganese 4.9 %
  • Niacin 101.1 %
  • Pantothenic Acid 20.0 %
  • Phosphorus 57.4 %
  • Riboflavin 22.6 %
  • Selenium 53.5 %
  • Thiamin 10.7 %
  • Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wrap

View the full Chicken Wrap Recipe & Instructions
Submitted by: GOMAIR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wrap

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

106 calories of American Cheese, (1 slice (1 oz))

100 calories of Joseph's flax, oat bran & whole wheat flour Lavash roll-ups, (2 serving)

7 calories of Mushrooms, fresh, (5 slice)

4 calories of Garlic, (1 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.