Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 410.3
  Total Fat 12.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 5.1 g
      Monounsaturated Fat 2.9 g
  Cholesterol 49.5 mg
  Sodium 1,641.4 mg
  Potassium 1,948.8 mg
  Total Carbohydrate 30.1 g
      Dietary Fiber 8.0 g
      Sugars 0.4 g
  Protein 48.6 g
  Vitamin A 73.1 %
  Vitamin B-12 82.2 %
  Vitamin B-6 55.9 %
  Vitamin C 105.0 %
  Vitamin D 0.0 %
  Vitamin E 23.7 %
  Calcium 9.3 %
  Copper 26.4 %
  Folate 30.5 %
  Iron 30.3 %
  Magnesium 29.5 %
  Manganese 35.7 %
  Niacin 128.6 %
  Pantothenic Acid     19.2 %
  Phosphorus     43.0 %
  Riboflavin 25.8 %
  Selenium 194.5 %
  Thiamin 28.7 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Soup

View the full Tuna Soup Recipe & Instructions
Submitted by: RAYLINSTEPHENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Soup

140 calories of Tuna, Canned in Water, (1 can)

115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))

70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)

19 calories of Celery, raw, (1 cup, diced)

15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)


No nutrition or calorie comments found.


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