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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.1
  Total Fat 0.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 8.4 mg
  Sodium 55.0 mg
  Potassium 166.5 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 3.7 g
      Sugars 1.8 g
  Protein 19.8 g
  Vitamin A 0.7 %
  Vitamin B-12 18.5 %
  Vitamin B-6 5.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 13.1 %
  Copper 1.8 %
  Folate 4.6 %
  Iron 3.3 %
  Magnesium 3.2 %
  Manganese 0.2 %
  Niacin 1.1 %
  Pantothenic Acid     4.3 %
  Phosphorus     18.3 %
  Riboflavin 14.8 %
  Selenium 17.4 %
  Thiamin 3.6 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Ice Cream, 1 cup

View the full Chocolate Ice Cream, 1 cup Recipe & Instructions
Submitted by: SPATULAMAMA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ice Cream, 1 cup

107 calories of Cottage Cheese, Nonfat, (0.67 cup (not packed))

27 calories of Milk, nonfat, (0.33 cup)

17 calories of Fiber-Sure (1 Heaping Tspn), (0.67 serving)

7 calories of Hersheys cocoa, (0.33 tbsp)


No nutrition or calorie comments found.