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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 354.5
  Total Fat 14.2 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.4 g
  Cholesterol 374.0 mg
  Sodium 116.6 mg
  Potassium 510.4 mg
  Total Carbohydrate 18.6 g
      Dietary Fiber 2.1 g
      Sugars 0.7 g
  Protein 36.5 g
  Vitamin A 11.2 %
  Vitamin B-12 14.7 %
  Vitamin B-6 20.3 %
  Vitamin C 31.5 %
  Vitamin D 11.4 %
  Vitamin E 4.7 %
  Calcium 5.5 %
  Copper 5.8 %
  Folate 14.2 %
  Iron 11.2 %
  Magnesium 7.7 %
  Manganese 8.4 %
  Niacin 5.4 %
  Pantothenic Acid     13.9 %
  Phosphorus     21.1 %
  Riboflavin 28.1 %
  Selenium 39.1 %
  Thiamin 8.8 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BREAKFAST BAKE 2

View the full BREAKFAST BAKE 2 Recipe & Instructions
Submitted by: BB_WOLFE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BREAKFAST BAKE 2

135 calories of EXTRA LEAN SAUSAGE, (0.67 serving)

63 calories of Egg, fresh, whole, raw, (1 medium)

63 calories of Egg, fresh, whole, raw, (1 medium)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

14 calories of EXTRA LEAN SAUSAGE, (0.07 serving)


No nutrition or calorie comments found.