Nutrition Facts
  Servings Per Recipe: 64
  Serving Size: 1 serving
Amount Per Serving
  Calories 6.6
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.0 mg
  Potassium 11.7 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 0.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.2 %
  Copper 0.3 %
  Folate 0.5 %
  Iron 0.2 %
  Magnesium 0.3 %
  Manganese 3.9 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.1 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My no cook Raspberry jam

View the full My no cook Raspberry jam Recipe & Instructions
Submitted by: ANGCOULD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My no cook Raspberry jam

4 calories of Raspberries, (0.06 cup)

3 calories of Ball fruit pectin - no cook freezer jam pectin 1/4 tsp, (0.70 serving)

0 calories of Sucralose (like Splenda), (1.13 tsp)


Nutrition & Calorie Comments  

So easy and delicious, even my 11 year old daughter loves it..has it on her sandwich everyday. She won't eat the sugar free jams/jellies from the store. So thank you! Submitted by:
BASEBALLMOM024
(8/8/08)
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