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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 65.7
  Total Fat 1.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.8 mg
  Sodium 57.5 mg
  Potassium 100.4 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 1.0 g
      Sugars 7.8 g
  Protein 1.4 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 30.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.4 %
  Copper 2.4 %
  Folate 2.1 %
  Iron 1.0 %
  Magnesium 2.0 %
  Manganese 13.5 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 1.1 %
  Selenium 0.4 %
  Thiamin 2.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Dessert Pizza

View the full Low Fat Dessert Pizza Recipe & Instructions
Submitted by: KINGSKIDS4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Dessert Pizza

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Dole Mandarin Oranges, (0.08 cup)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

9 calories of Kiwi Fruit, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Sugar Cookies, (0.08 cookie rolled cookie dough)

3 calories of Vanilla Instant Pudding, Sugr Free, (0.11 oz)

0 calories of Almond Extract, (0.08 tsp)


Nutrition & Calorie Comments  

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