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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.8
  Total Fat 13.0 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.3 g
  Cholesterol 42.6 mg
  Sodium 354.8 mg
  Potassium 292.1 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 5.4 g
      Sugars 2.4 g
  Protein 14.5 g
  Vitamin A 38.4 %
  Vitamin B-12 22.1 %
  Vitamin B-6 19.3 %
  Vitamin C 13.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 5.9 %
  Copper 4.1 %
  Folate 3.5 %
  Iron 16.9 %
  Magnesium 5.5 %
  Manganese 8.8 %
  Niacin 15.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     10.3 %
  Riboflavin 10.0 %
  Selenium 13.6 %
  Thiamin 3.9 %
  Zinc 16.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Play Spicy Chili

View the full No Play Spicy Chili Recipe & Instructions
Submitted by: KANEORION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Play Spicy Chili

150 calories of Ground beef, lean, (2 oz)

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

18 calories of Chili powder, (0.75 tbsp)

14 calories of Our Family Light Red Kidney Beans 3 serving can, (0.06 cup)

14 calories of Our Family Chili Beans 3 serving can, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Our Family Tomatoe Paste, (0.25 tbsp)

3 calories of Our Family Petite Diced Tomatoes, (0.06 cup)

2 calories of Our Family Original diced Tomatoes & Green Chilies, (0.06 cup)

2 calories of Garlic, (0.38 cloves)


Nutrition & Calorie Comments  

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