Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.6
  Total Fat 3.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 15.7 mg
  Sodium 1,078.4 mg
  Potassium 396.0 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 6.0 g
      Sugars 0.0 g
  Protein 14.8 g
  Vitamin A 6.4 %
  Vitamin B-12 3.6 %
  Vitamin B-6 9.9 %
  Vitamin C 12.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 3.0 %
  Copper 11.0 %
  Folate 17.6 %
  Iron 9.8 %
  Magnesium 9.7 %
  Manganese 21.1 %
  Niacin 20.6 %
  Pantothenic Acid     6.3 %
  Phosphorus     14.3 %
  Riboflavin 7.2 %
  Selenium 9.1 %
  Thiamin 7.5 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Chicken Soup

View the full Fiesta Chicken Soup Recipe & Instructions
Submitted by: ANNIENORENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Chicken Soup

39 calories of Canned Chicken, (0.17 can (5 oz))

39 calories of Beans, black, (0.17 cup)

37 calories of Bearitos Fat Free Refried Beans, (0.17 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

3 calories of Chicken Broth, (2.33 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account