Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 110.7
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 308.1 mg
  Potassium 462.6 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 1.9 g
      Sugars 1.1 g
  Protein 2.2 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.8 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.4 %
  Copper 5.1 %
  Folate 6.0 %
  Iron 5.4 %
  Magnesium 6.1 %
  Manganese 9.8 %
  Niacin 6.0 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.2 %
  Riboflavin 2.5 %
  Selenium 0.7 %
  Thiamin 3.8 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Potato Wedges

View the full Oven Roasted Potato Wedges Recipe & Instructions
Submitted by: WINSOME45
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Potato Wedges

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I use cajun or creole seasoning for a little more flavor and spice! I've also made an italian version with rosemary and parmessan(more calories). These potatoes go with everything, beef, poultry, pork and seafood. Submitted by:
MIKKIRB
(4/21/10)
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My husband and I really liked these. I didn't have kosher salt so just used regular salt. Even my picky 3 year old liked these allot! I made them two weeks ago and am making them again tonight to go with our grilled steaks. Submitted by:
G9FIRE
(10/6/09)
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Tasty, low fat, low sodium. Enjoyed very much. Will be making this againand again and again..... Submitted by:
SHARON632
(3/30/07)
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