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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.0
  Total Fat 10.1 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.5 g
  Cholesterol 78.4 mg
  Sodium 685.1 mg
  Potassium 330.3 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 3.2 g
      Sugars 4.2 g
  Protein 24.8 g
  Vitamin A 13.5 %
  Vitamin B-12 4.9 %
  Vitamin B-6 5.3 %
  Vitamin C 22.5 %
  Vitamin D 0.5 %
  Vitamin E 4.0 %
  Calcium 24.1 %
  Copper 2.9 %
  Folate 17.4 %
  Iron 15.4 %
  Magnesium 4.2 %
  Manganese 3.7 %
  Niacin 10.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     16.5 %
  Riboflavin 14.0 %
  Selenium 8.6 %
  Thiamin 19.4 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in L.R. simple lasagna

View the full L.R. simple lasagna Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. simple lasagna

75 calories of ronzoni healthy harvest whole wheat blend pasta ( lasagna), (0.83 oz)

70 calories of Venison, ground, (1.33 oz)

60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)

32 calories of home made spaghetti sauce, (0.33 cup)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Parsley, (0.02 cup)


Nutrition & Calorie Comments  

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