Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.0
  Total Fat 4.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 10.2 mg
  Potassium 717.4 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 3.7 g
      Sugars 1.3 g
  Protein 3.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.1 %
  Vitamin C 55.9 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 2.0 %
  Copper 9.2 %
  Folate 6.8 %
  Iron 7.5 %
  Magnesium 9.8 %
  Manganese 13.0 %
  Niacin 9.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     9.7 %
  Riboflavin 3.2 %
  Selenium 0.7 %
  Thiamin 9.1 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pub Fries

View the full Pub Fries Recipe & Instructions
Submitted by: SPARKLES110276

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pub Fries

118 calories of Potato, raw, (0.80 medium (2-1/4" to 3-1/4" dia.))

36 calories of Olive Oil, (0.30 tbsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account