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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.7
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 1,055.6 mg
  Potassium 94.6 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.3 g
      Sugars 3.3 g
  Protein 3.0 g
  Vitamin A 21.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 13.5 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 1.8 %
  Copper 3.3 %
  Folate 9.5 %
  Iron 8.1 %
  Magnesium 3.1 %
  Manganese 10.0 %
  Niacin 5.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.8 %
  Riboflavin 2.5 %
  Selenium 1.3 %
  Thiamin 10.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pressure Cooker Risotto

View the full Pressure Cooker Risotto Recipe & Instructions
Submitted by: BLUEKARMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pressure Cooker Risotto

150 calories of rice, arborio, uncooked, (0.25 cup)

28 calories of Peas, frozen, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Vegetable Broth, (0.67 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Marjoram, dried, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.