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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 21.0
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 9.0 mg
  Potassium 222.0 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 0.9 g
  Vitamin A 12.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 0.5 %
  Copper 3.7 %
  Folate 3.8 %
  Iron 2.5 %
  Magnesium 2.8 %
  Manganese 5.3 %
  Niacin 3.1 %
  Pantothenic Acid     2.5 %
  Phosphorus     2.4 %
  Riboflavin 2.8 %
  Selenium 0.6 %
  Thiamin 3.9 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato jam 21 calories

View the full Tomato jam 21 calories Recipe & Instructions
Submitted by: MARYAM1234

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato jam 21 calories

21 calories of Red Ripe Tomatoes, (100 grams)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.