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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.9
  Total Fat 2.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 26.3 mg
  Sodium 305.6 mg
  Potassium 273.2 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 12.4 g
  Vitamin A 29.9 %
  Vitamin B-12 3.5 %
  Vitamin B-6 12.5 %
  Vitamin C 23.2 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 8.5 %
  Copper 2.2 %
  Folate 20.3 %
  Iron 5.7 %
  Magnesium 4.5 %
  Manganese 19.1 %
  Niacin 24.3 %
  Pantothenic Acid     4.7 %
  Phosphorus     14.1 %
  Riboflavin 7.2 %
  Selenium 13.1 %
  Thiamin 6.8 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Chicken Caesar Salad

View the full Grilled Chicken Caesar Salad Recipe & Instructions
Submitted by: DAMA_MARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Caesar Salad

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of Croutons, seasoned, (0.08 cup)

8 calories of Kraft Free Caesar Italian Salad Dressing, (0.67 tbsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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