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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.0
  Total Fat 3.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 2.1 mg
  Sodium 987.1 mg
  Potassium 418.6 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 2.5 g
      Sugars 1.8 g
  Protein 2.3 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.0 %
  Vitamin C 22.5 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.2 %
  Copper 10.3 %
  Folate 3.4 %
  Iron 4.8 %
  Magnesium 6.8 %
  Manganese 11.9 %
  Niacin 7.2 %
  Pantothenic Acid     5.4 %
  Phosphorus     5.4 %
  Riboflavin 1.7 %
  Selenium 4.5 %
  Thiamin 7.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Cal Homemade Potato Salad

View the full Low Cal Homemade Potato Salad Recipe & Instructions
Submitted by: KFOX05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Homemade Potato Salad

81 calories of Boiled potatoes, (0.60 cup)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Yellow Mustard, (0.03 cup)

3 calories of Pepper, black, (0.20 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Salt, (0.10 tbsp)


Nutrition & Calorie Comments  

I love potato salad and lower calories are great. Submitted by:
GAILRUU

(9/30/10)
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I agree, it's just not the same as regular, but delicious for being low calorie! Submitted by:
AMANDID

(7/3/07)
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Not as good as the full fat version, but nothing is, but not bad. Submitted by:
BSCANDJPC

(3/21/07)
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WE ALL LOVE THIS IN OUR HOUSEHOLD IT IS VERY TASTY AND LOWER IN CALORIES THAN SOME OTHERS. Submitted by:
2BFREE2LIVE

(3/16/07)
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