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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.2
  • Total Fat 2.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 6.4 mg
  • Sodium 389.1 mg
  • Potassium 390.8 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 2.5 g
  • Sugars 2.9 g
  • Protein 4.8 g
  • Vitamin A 21.0 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 7.5 %
  • Vitamin C 16.7 %
  • Vitamin D 0.1 %
  • Vitamin E 3.9 %
  • Calcium 8.0 %
  • Copper 7.3 %
  • Folate 7.2 %
  • Iron 7.1 %
  • Magnesium 7.3 %
  • Manganese 13.6 %
  • Niacin 6.2 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 8.5 %
  • Riboflavin 6.4 %
  • Selenium 4.0 %
  • Thiamin 7.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Italian Zucchini

View the full Baked Italian Zucchini Recipe & Instructions
Submitted by: PURPLELIZ421
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Italian Zucchini

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

12 calories of Tomato Sauce, (0.15 cup)

10 calories of Hormel Bacon Bits, (0.40 tbsp)

9 calories of Zucchini, (0.30 cup, sliced)

8 calories of Parmesan Cheese, shredded, (0.40 tbsp)

8 calories of Red Ripe Tomatoes, (0.30 medium whole (2-3/5" dia))

6 calories of Onions, raw, (0.10 large)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)


No nutrition or calorie comments found.