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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.3
  • Total Fat 7.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 0.0 mg
  • Sodium 27.6 mg
  • Potassium 203.5 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 2.3 g
  • Sugars 0.2 g
  • Protein 3.0 g
  • Vitamin A 25.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 40.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 8.2 %
  • Copper 12.8 %
  • Folate 10.3 %
  • Iron 12.3 %
  • Magnesium 6.1 %
  • Manganese 13.5 %
  • Niacin 5.4 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 11.3 %
  • Riboflavin 5.1 %
  • Selenium 0.8 %
  • Thiamin 12.9 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baba ganouj

View the full baba ganouj Recipe & Instructions
Submitted by: DEESMOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baba ganouj

79 calories of Tahini, (0.88 tbsp)

5 calories of Parsley, (0.25 cup)

5 calories of Eggplant, fresh, (0.25 cup, cubes)

3 calories of Lemon juice, (1 tbsp)

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

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