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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 305.4
  • Total Fat 12.6 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 100.9 mg
  • Sodium 376.9 mg
  • Potassium 601.8 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 1.4 g
  • Sugars 4.3 g
  • Protein 35.3 g
  • Vitamin A 2.3 %
  • Vitamin B-12 53.8 %
  • Vitamin B-6 28.0 %
  • Vitamin C 72.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 2.4 %
  • Copper 11.9 %
  • Folate 6.8 %
  • Iron 25.2 %
  • Magnesium 12.7 %
  • Manganese 3.1 %
  • Niacin 26.7 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 30.2 %
  • Riboflavin 21.3 %
  • Selenium 53.8 %
  • Thiamin 10.6 %
  • Zinc 50.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean beef barbecue (bul go gi)

View the full Korean beef barbecue (bul go gi) Recipe & Instructions
Submitted by: BRANDY_SUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean beef barbecue (bul go gi)

229 calories of Beef, top sirloin, (4 oz)

30 calories of Sesame Oil, (0.25 tbsp)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

16 calories of Honey, (0.25 tbsp)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

3 calories of green onion, (0.13 cup)


No nutrition or calorie comments found.