Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 175.5
  Total Fat 14.4 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.1 g
  Cholesterol 45.7 mg
  Sodium 270.5 mg
  Potassium 42.7 mg
  Total Carbohydrate 0.6 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 10.8 g
  Vitamin A 9.2 %
  Vitamin B-12 6.0 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 1.3 %
  Vitamin E 0.8 %
  Calcium 31.4 %
  Copper 0.7 %
  Folate 2.0 %
  Iron 1.6 %
  Magnesium 3.0 %
  Manganese 0.2 %
  Niacin 0.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     22.3 %
  Riboflavin 9.6 %
  Selenium 8.6 %
  Thiamin 0.8 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Shells

View the full Low Carb Taco Shells Recipe & Instructions
Submitted by: TWODAYSINFEBGGD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Shells

175 calories of Cheddar Cheese, (0.33 cup, diced)


Nutrition & Calorie Comments  

Would it work with lowfat cheese? Submitted by:
DAZED2U
(5/24/09)
report inappropriate


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