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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		110.4

Total Fat		1.9 g

	Saturated Fat	0.6 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.2 g

Cholesterol		17.7 mg

Sodium		226.1 mg

Potassium		5.0 mg

Total Carbohydrate		28.1 g

	Dietary Fiber	6.2 g

	Sugars	8.7 g

Protein		2.5 g


Vitamin A	0.5 %

Vitamin B-12	0.6 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.5 %

Vitamin E	0.2 %

Calcium	0.2 %

Copper	0.0 %

Folate	2.5 %

Iron	2.3 %

Magnesium	0.1 %

Manganese	0.0 %

Niacin	2.0 %

Pantothenic Acid	0.5 %

Phosphorus	0.7 %

Riboflavin	3.5 %

Selenium	1.8 %

Thiamin	0.0 %

Zinc	0.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie, Low Carb and Low Fat Blueberry Muffins

View the full Low Calorie, Low Carb and Low Fat Blueberry Muffins Recipe & Instructions
Submitted by: DMERRIMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie, Low Carb and Low Fat Blueberry Muffins

100 calories of 1 pkg. Carb Monitor Betty Crocker Wild Blueberry Muffin Mix, (12 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, MUSSELMAN'S Lite, (0.08 serving)

Nutrition & Calorie Comments

This is low carb?

Submitted by:
SEVERINA418
(8/30/10)
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