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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.4
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.7 mg
  Sodium 226.1 mg
  Potassium 5.0 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 6.2 g
      Sugars 8.7 g
  Protein 2.5 g
  Vitamin A 0.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 0.2 %
  Calcium 0.2 %
  Copper 0.0 %
  Folate 2.5 %
  Iron 2.3 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 2.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.7 %
  Riboflavin 3.5 %
  Selenium 1.8 %
  Thiamin 0.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Calorie, Low Carb and Low Fat Blueberry Muffins

View the full Low Calorie, Low Carb and Low Fat Blueberry Muffins Recipe & Instructions
Submitted by: DMERRIMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie, Low Carb and Low Fat Blueberry Muffins

100 calories of 1 pkg. Carb Monitor Betty Crocker Wild Blueberry Muffin Mix, (12 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, MUSSELMAN'S Lite, (0.08 serving)


Nutrition & Calorie Comments  

This is low carb? Submitted by:
SEVERINA418

(8/30/10)
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