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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 249.4
  Total Fat 13.4 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 5.5 g
  Cholesterol 92.8 mg
  Sodium 91.4 mg
  Potassium 319.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 30.2 g
  Vitamin A 2.4 %
  Vitamin B-12 8.2 %
  Vitamin B-6 38.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.6 %
  Copper 2.8 %
  Folate 1.5 %
  Iron 6.0 %
  Magnesium 9.1 %
  Manganese 1.3 %
  Niacin 71.8 %
  Pantothenic Acid     11.7 %
  Phosphorus     25.2 %
  Riboflavin 7.3 %
  Selenium 34.4 %
  Thiamin 6.1 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked chicken breast

View the full Baked chicken breast Recipe & Instructions
Submitted by: GRANDMABETTY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked chicken breast

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)


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