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Nutrition Facts

  Servings Per Recipe: 50
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.4
  Total Fat 31.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 48.8 mg
  Potassium 68.6 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 1.3 g
      Sugars 12.0 g
  Protein 2.4 g
  Vitamin A 0.6 %
  Vitamin B-12 4.6 %
  Vitamin B-6 5.6 %
  Vitamin C 1.5 %
  Vitamin D 0.2 %
  Vitamin E 7.6 %
  Calcium 1.2 %
  Copper 3.5 %
  Folate 7.2 %
  Iron 8.3 %
  Magnesium 2.6 %
  Manganese 6.7 %
  Niacin 8.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     3.4 %
  Riboflavin 5.3 %
  Selenium 2.1 %
  Thiamin 5.1 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CEREAL TRAIL MIX BARS

View the full CEREAL TRAIL MIX BARS Recipe & Instructions
Submitted by: CJK862
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CEREAL TRAIL MIX BARS

32 calories of no sugar added crunchy peanut butter (peter pan), (0.32 tbsp)

21 calories of Honey, (0.02 cup)

19 calories of Splenda Sugar Blend for Baking, (0.96 tsp)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

9 calories of Raisins, (0.02 cup (not packed))

9 calories of Wheat Chex Cereal, (0.04 cup (1 serving))

8 calories of Cereals, Kashi GoLean Crunch, (0.04 cup)

7 calories of Sunflower Seeds, with salt added, (0.01 cup)

4 calories of MultiGrain Cheerios Cereal, (0.04 cup)

0 calories of Vanilla Extract, (0.02 tsp)


Nutrition & Calorie Comments  

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