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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.0
  Total Fat 9.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.7 g
  Cholesterol 106.7 mg
  Sodium 1,579.2 mg
  Potassium 887.9 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 4.9 g
      Sugars 6.8 g
  Protein 23.5 g
  Vitamin A 53.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 16.1 %
  Vitamin C 24.7 %
  Vitamin D 11.4 %
  Vitamin E 7.6 %
  Calcium 9.7 %
  Copper 21.8 %
  Folate 14.9 %
  Iron 8.8 %
  Magnesium 17.2 %
  Manganese 28.7 %
  Niacin 18.7 %
  Pantothenic Acid     12.7 %
  Phosphorus     17.9 %
  Riboflavin 22.4 %
  Selenium 8.8 %
  Thiamin 11.6 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in schezuan shrimp & vegetables

View the full schezuan shrimp & vegetables Recipe & Instructions
Submitted by: SWTHRT124

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of schezuan shrimp & vegetables

80 calories of Olive Oil, (0.67 tbsp)

80 calories of shrimp, raw, (5.33 oz)

38 calories of Zucchini, (1.33 cup, sliced)

20 calories of schezuan seasoning, (1.33 serving)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Mushrooms, fresh, (3.33 medium)

8 calories of Soy Sauce, (1 tbsp)

5 calories of Granulated Sugar, (0.33 tsp)


No nutrition or calorie comments found.