Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 35.5
  Total Fat 0.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.7 mg
  Sodium 140.0 mg
  Potassium 273.5 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 2.0 g
      Sugars 1.0 g
  Protein 1.9 g
  Vitamin A 4.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.9 %
  Vitamin C 78.4 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.8 %
  Copper 2.8 %
  Folate 10.0 %
  Iron 2.7 %
  Magnesium 4.0 %
  Manganese 7.5 %
  Niacin 2.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     3.8 %
  Riboflavin 3.0 %
  Selenium 0.6 %
  Thiamin 3.8 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Cucumber Salad

View the full Cauliflower Cucumber Salad Recipe & Instructions
Submitted by: FDOODLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Cucumber Salad

13 calories of Cauliflower, raw, (0.50 cup)

8 calories of Bernstein's Light Fantastic-Cheese Fantastico, (0.67 tbsp)

8 calories of Green Peppers (bell peppers), (0.21 cup, chopped)

7 calories of Cucumber (with peel), (0.50 cup slices)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account