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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.2
  • Total Fat 8.9 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 4.9 mg
  • Sodium 228.4 mg
  • Potassium 806.7 mg
  • Total Carbohydrate 41.5 g
  • Dietary Fiber 3.4 g
  • Sugars 1.5 g
  • Protein 13.4 g
  • Vitamin A 2.0 %
  • Vitamin B-12 15.5 %
  • Vitamin B-6 34.1 %
  • Vitamin C 19.4 %
  • Vitamin D 0.0 %
  • Vitamin E 14.3 %
  • Calcium 30.7 %
  • Copper 6.6 %
  • Folate 7.9 %
  • Iron 5.3 %
  • Magnesium 14.1 %
  • Manganese 7.9 %
  • Niacin 18.8 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 26.8 %
  • Riboflavin 27.1 %
  • Selenium 8.9 %
  • Thiamin 8.9 %
  • Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Banana Smoothie

View the full Chocolate Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: FDOODLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Banana Smoothie

95 calories of JIF creamy peanut butter, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

83 calories of Milk, nonfat, (1 cup)

8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)


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