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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 330.0
  • Total Fat 2.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 68.4 mg
  • Sodium 232.2 mg
  • Potassium 529.7 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.3 g
  • Sugars 13.4 g
  • Protein 30.8 g
  • Vitamin A 25.3 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 44.1 %
  • Vitamin C 56.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 3.6 %
  • Copper 8.6 %
  • Folate 3.6 %
  • Iron 9.3 %
  • Magnesium 21.9 %
  • Manganese 55.3 %
  • Niacin 74.7 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 32.4 %
  • Riboflavin 9.0 %
  • Selenium 31.3 %
  • Thiamin 18.3 %
  • Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mishka's mandarin ginger chicken

View the full Mishka's mandarin ginger chicken Recipe & Instructions
Submitted by: CRAFTYMISHKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mishka's mandarin ginger chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

109 calories of Brown Rice, medium grain, (0.50 cup)

46 calories of Ginger, Crystallized, (0.50 oz)

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.