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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 408.8
  Total Fat 14.1 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 439.8 mg
  Potassium 164.7 mg
  Total Carbohydrate 46.3 g
      Dietary Fiber 7.6 g
      Sugars 6.8 g
  Protein 30.4 g
  Vitamin A 13.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 20.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 10.3 %
  Copper 2.2 %
  Folate 26.5 %
  Iron 27.0 %
  Magnesium 3.4 %
  Manganese 5.0 %
  Niacin 16.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.5 %
  Riboflavin 12.4 %
  Selenium 0.4 %
  Thiamin 29.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meat Sauce Pasta

View the full Turkey Meat Sauce Pasta Recipe & Instructions
Submitted by: MAINERK8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Sauce Pasta

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)

50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Summer squash, (0.25 medium)

5 calories of Kraft Parmesan Cheese, (0.50 tsp)


No nutrition or calorie comments found.