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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.5
  Total Fat 5.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 53.3 mg
  Sodium 277.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 16.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 6.7 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meatloaf Muffins

View the full Turkey Meatloaf Muffins Recipe & Instructions
Submitted by: KAIDAN7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Muffins

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

55 calories of Stove Top Stuffing Mix for Turkey (dry mix - 1/6 of box), (0.50 serving)

3 calories of Egg white, large, (0.17 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

These were great! I actually cut the recipe is half. I used 1 lb of turkey, 1/2 bag of Stove Top Reduced Sodium, 1/2 cup of water, and 1 egg white. I added 1/2 a chopped onion and 1 stalk of chopped celery b/c people had stated it was a bit dry. It filled 9 muffin containers. Each muffin was 3oz. YU Submitted by:
SPORTS1280

(8/1/11)
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This recipe was a life saver! I have been jonesing for some good meatloaf the last few weeks, but wanted something healthy, filling, and EASY! This fit the bill! Healthy? You bet...164.5 calories per serving? Filling? Oh yeah...I had WLS in January, so one meat muffin was PLENTY. Easy? Absolutely! Submitted by:
DENMOMLT

(5/21/10)
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I added Red Onion to it and sprinkled it with Garlic, and salt and pepper. Also instead of water I used Chicken Stock, and they came out really good. My picky son loved them. Submitted by:
LEEHUTTON4149

(8/28/09)
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I used low sodium stove top and these have turned out great. very easy and portable. Submitted by:
MANDALOOO

(2/19/09)
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