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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 146.4
  • Total Fat 8.7 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 847.8 mg
  • Potassium 108.1 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 4.4 g
  • Sugars 7.4 g
  • Protein 3.2 g
  • Vitamin A 10.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 28.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 6.2 %
  • Copper 2.1 %
  • Folate 4.3 %
  • Iron 5.9 %
  • Magnesium 1.9 %
  • Manganese 8.7 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.7 %
  • Riboflavin 1.5 %
  • Selenium 1.5 %
  • Thiamin 2.3 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marinated cauliflower

View the full marinated cauliflower Recipe & Instructions
Submitted by: MCUTIE1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marinated cauliflower

90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)

31 calories of Canola Oil, (0.25 tbsp)

11 calories of Onions, raw, (30 grams)

7 calories of Garlic, (5 grams)

6 calories of Cauliflower, cooked, (25 grams)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Basil, (1.25 leaves)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.