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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.1
  Total Fat 11.1 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 102.1 mg
  Sodium 853.6 mg
  Potassium 531.2 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.0 g
      Sugars 4.3 g
  Protein 19.7 g
  Vitamin A 72.4 %
  Vitamin B-12 3.3 %
  Vitamin B-6 10.4 %
  Vitamin C 26.7 %
  Vitamin D 1.6 %
  Vitamin E 4.1 %
  Calcium 12.0 %
  Copper 8.7 %
  Folate 20.7 %
  Iron 11.2 %
  Magnesium 13.4 %
  Manganese 26.7 %
  Niacin 5.8 %
  Pantothenic Acid     4.3 %
  Phosphorus     14.0 %
  Riboflavin 12.0 %
  Selenium 13.4 %
  Thiamin 8.0 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zucchini sausage pie

View the full zucchini sausage pie Recipe & Instructions
Submitted by: GRIF01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini sausage pie

90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)

42 calories of Sargento Reduced Fat Cheese, (0.13 cup)

23 calories of Melba Toast, Wheat, (1.25 toast)

23 calories of Parmesan Cheese, grated, (0.05 cup)

18 calories of Zucchini, (0.63 cup, sliced)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Better 'n' Eggs egg substitute, (0.06 cup)

5 calories of Spinach, fresh, (0.75 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 tsp)


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