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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.9
  Total Fat 2.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 122.7 mg
  Potassium 719.3 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 2.3 g
      Sugars 6.5 g
  Protein 6.8 g
  Vitamin A 0.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 8.0 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.7 %
  Copper 24.1 %
  Folate 7.6 %
  Iron 4.3 %
  Magnesium 4.2 %
  Manganese 12.1 %
  Niacin 25.9 %
  Pantothenic Acid     17.4 %
  Phosphorus     15.9 %
  Riboflavin 32.6 %
  Selenium 18.5 %
  Thiamin 6.8 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rich and tangy mushroom soup

View the full Rich and tangy mushroom soup Recipe & Instructions
Submitted by: BESEVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich and tangy mushroom soup

36 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.33 cup)

29 calories of Portabella Mushrooms, (113.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Bragg Liquid Aminos, (0.33 tsp)


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