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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 120.3
  • Total Fat 3.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 381.6 mg
  • Potassium 263.1 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 4.6 g
  • Sugars 2.5 g
  • Protein 4.5 g
  • Vitamin A 6.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 85.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 2.8 %
  • Copper 8.4 %
  • Folate 8.4 %
  • Iron 7.2 %
  • Magnesium 6.9 %
  • Manganese 15.7 %
  • Niacin 4.2 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 8.2 %
  • Riboflavin 5.2 %
  • Selenium 3.4 %
  • Thiamin 6.7 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandy's Three Bean Salad

View the full Sandy's Three Bean Salad Recipe & Instructions
Submitted by: SANDYTURLEY1954

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandy's Three Bean Salad

37 calories of Beans, red kidney, (0.17 cup)

28 calories of Soup, pea, green, canned, prepared with equal volume water, commercial, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Onions, raw, (1.67 rings)

3 calories of Yellow Wax Beans, (0.17 cup)

1 calories of Lemon Juice, (0.17 fl oz)

1 calories of Cider Vinegar, (0.33 tbsp)

1 calories of Celery seed, (0.08 tsp)


No nutrition or calorie comments found.